Our Classes
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Reformer Pilates
Our unique spin on a Pilates reformer class will leave you feeling strong and empowered, whatever level of experience you drive with. Expect to have fun (well, our version of fun!).
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Mat Pilates
45 minute class
A modern spin on mat Pilates combining classic movement and equipment with a twist!
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Power Pilates
45 minute
Think mat Pilates with added spice. Our most dynamic class, utilising ankle weights, hand weights with added short bursts of cardio
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Vinyasa Flow
60 minute class
Meditative movement linked with breath. Vinyasa flow encourages you to drop into a ‘flow state’ where you can feel fully present in your mind and body. You’ll be guided through intelligent asana sequencing, pranayama and meditation. No experience required.
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Dynamic Flow
45 minute class
Think Vinyasa flow with a fiery side. Focusing on linking breath with movement at a stronger pace to awaken even more fire within. Some Vinyasa experience recommended.
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Mellow Flow
60 minute class
A perfect way to balance out all of your strong pilates/yoga classes. Soften with our more gentle flow, with more space to slow everything down, physically and mentally. No experience required.